![]() When you’re looking to re-mineralize your teeth, the fat-soluble hormone is necessary to aid calcium in the absorption process and balance out the minerals in the body. Vitamin D3 helps with the body’s organs and tissues. However, you may be surprised to learn that it’s not really a vitamin but a hormone. ![]() How can you properly use calcium? Consume 1,000 milligrams of calcium daily along with the listed supplements to help with teeth remineralizationĭ3 is regarded as an important nutrient for your health. These other nutrients help direct the calcium where the body needs it. Plus, when not supplemented with other nutrients – vitamins D3 and K2 – it can end up in places it doesn’t need to go. The problem with calcium is that the body doesn’t always easily absorb it. This nutrient is the key building block to teeth and bones and helps in the re-mineralization process. Why is that? Calcium helps to strengthen bones and keep them healthy. Most people wouldn’t be surprised to see calcium make the list of important supplements that can help with teeth remineralization. 6 Key Supplements That Can Help Re-Mineralize Your Teeth Thankfully, several supplements can help in the remineralization process. And, like other parts of your body, your teeth need an additional nutritional boost. Like every bodily process, it’s important that you feed it properly. What is remineralization? It’s an extremely effective process in which the body naturally goes through to keep the teeth strong and healthy. However, it’s important to understand that nutrition is key to most teeth problems and reversing those issues too. Yes, this sounds like a simple process to a complicated and serious issue. Rather than getting a filling for cavities, people should diet or add supplements to their diet to “bring life back to the tooth” or re-mineralize it. This substance could lead to deep teeth damage. A filling means a dentist drills into the tooth and uses a synthetic substance to fill the hole. This is something that needs to be changed.īelieve it or not, a filling for a small cavity may actually not be necessary. They’ve learned that once a cavity has set up, there is nothing that can be done except get a filling. Most people go to see a dentist when they have pain in their mouth – usually from tooth decay or a cavity. For instance, nobody really considers their oral health when they look at holistic dental options. This usually entails changing their diets and incorporating a new lifestyle that eliminates the need of seeing a doctor regularly for chronic conditions such as high blood pressure, back pain, adrenal fatigue, diabetes, etc.Īlthough this is wonderful news, there is always room to improve when it comes to your health. More and more people have been taking better care of their health, choosing the holistic method over traditional ones. doi:10.5114/reum.2016.6 Supplements Your Teeth Need for Remineralization Multiple autoimmune syndrome with celiac disease. Tooth loss in Sjögren’s syndrome patients compared to age and gender matched controls. Maarse F, Jager D-H-J, Forouzanfar T, Wolff J, Brand H-S. Celiac disease: evaluation of the diagnosis and dietary compliance in Canadian children. Guideline for the diagnosis and treatment of recurrent aphthous stomatitis for dental practitioners. ![]() Tarakji B, Gazal G, Al-Maweri SA, Azzeghaiby SN, Alaizari N. Vitamin and mineral deficiencies are highly prevalent in newly diagnosed celiac disease patients. Wierdsma NJ, van Bokhorst-de van der Schueren MAE, Berkenpas M, Mulder CJJ, van Bodegraven AA. Dental enamel defects in adult coeliac disease: prevalence and correlation with symptoms and age at diagnosis. Tooth Wear Is Frequent in Adult Patients with Celiac Disease. Oral Health Impact Profile in Celiac Patients: Analysis of Recent Findings in a Literature Review. Oral manifestations of celiac disease: a clinical guide for dentists. Rashid M, Zarkadas M, Anca A, Limeback H. ![]()
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